Counselling tailored for you. Specialised support that is practical, immediate and effective. Available for individuals, couples and families.
EMDR is a therapy available to deal effectively with trauma, phobias, anxiety. Other therapeutic approaches also available.
Wondering if this is normal? Information, understanding and effective strategies that will assist you to navigate your challenges.
Eye Movement Desensitization and Reprocessing (EMDR) Therapy is beneficial to those who have experienced trauma, or emotionally challenging experiences. Many people have unprocessed experiences from their past, and EMDR therapy addresses these effectively, relieving different types of stress and anxiety.
There are times when we feel lost and don't know how to be ourselves again. Are you stumbling instead of moving forward and just haven't found the help you need?
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Please contact us with questions. Online counselling available via encrypted site.
1940 Lonsdale Avenue, North Vancouver, British Columbia V7M 2K1, Canada
Mon-Tue: By Appointment
Wed-Fri: 9:00 - 21:00
Sat: 8:00 - 16:00